alignment Iyengar based yoga
Weekly Asana Class
Jenny's weekly asana (movement) classes marry a gentle flowing practice with deep concentration and steadiness of body and mind. She empowers the body to be strong and alert in order to steady the nervous system for life's inevitable challenges. With extensive knowledge in anatomy and over 20 years of asana experience, Jenny is able to work with a wide variety of practitioners and offer a safe, clear and supportive environment. She encourages her students to bring an openness of self inquiry and self compassion to their practice.
Monday 9:30am - All Levels at 8 Limbs Yoga Centers Capitol Hill
Currently on sabbatical for the summer, she will be back in September